Familia Bio Organic Swiss Bircher Muesli 16 oz 453 g Kosher, Organic, Vegan

Description

Swiss Quality No Added Sugar Not a Low Calorie Food USDA Organic Mixed Cereals with Fruit and Nuts Vegan Certified Organic by Bio. Inspecta AG Genuinely Swiss! From the organic pioneer Bio-Familia in the hear of Switzerland, her is our taste & sustainability promise: No added sugar, the sweetness comes from fruit High source of fiber, low sodium 100% selected organic ingredients No GMO's Made with 47 g or Whole Grains per Serving Easy to prepare, hot or cold, or the Swiss way! Grüezi and welcome to Familia We are a family held company and have been producing authentic Swiss cereals since 1954. Together with Dr. Hans Miller, we pioneered organic farming back in the late fifties
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Supplement Facts
Serving Size:
½ cup (60 g )
Servings Per Container:
Amount Per Serving
Cereal
Cereal with 1/2 cup Vitamin A and D Fortified Skim Milk
Calories
220
260
Calories from Fat
30
30
%Daily Value**
Total Fat
4 g*
6%
6%
Saturated Fat
0.5 g
3%
3%
Trans Fat
0 g
Cholesterol
0 mg
0%
0%
Sodium
5 mg
0%
3%
Total Carbohydrate
39 g
13%
15%
Dietary Fiber
5 g
20%
20%
Sugars
8 g
Protein
7 g
Vitamin A
0%
7%
Vitamin C
0%
0%
Calcium
4%
20%
Iron
10%
12%
*Amount in Cereal. One half skim milk contributes an additional 40 calories, 6 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Expiration Date: 02/28/2022
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Familia Bio Organic Swiss Bircher Muesli 16 oz 453 g
DESCRIPTION:
Swiss Quality No Added Sugar Not a Low Calorie Food USDA Organic Mixed Cereals with Fruit and Nuts Vegan Certified Organic by Bio. Inspecta AG Genuinely Swiss! From the organic pioneer Bio-Familia in the hear of Switzerland, her is our taste & sustainability promise: No added sugar, the sweetness comes from fruit High source of fiber, low sodium 100% selected organic ingredients No GMO's Made with 47 g or Whole Grains per Serving Easy to prepare, hot or cold, or the Swiss way! Grüezi and welcome to Familia We are a family held company and have been producing authentic Swiss cereals since 1954. Together with Dr. Hans Miller, we pioneered organic farming back in the late fifties. We know our future needs to be green and one of our many contributions to the environment is using the finest, organically grown ingredients. These high quality ingredients are produced in using eco friendly methods to make this unmatched, tasty Muesli! Be part of our green family! Enjoy this pure & authentic Swiss Muesli- and with every spoon, you'll get the Swiss feeling of being high in the alps overlooking the pristine landscapes. This Bag Is Full of Natural Goodness We Love: Whole Grains The natural sweetness of our fruit flakes, made from Apples, Bananas and Dates The hearty flavor of roasted nuts 7 g of protein in Kosher and Vegan quality!
SUGGESTED USE:
How to prepare our Familia Bio Organic Swiss Bircher Muesli
Quick And Easy
Add Muesli to a bowl. cover with milk, stir. Enjoy immediately or leave to rest for 15 minutes up to overnight.
Swiss Bircher Muesli
Add Swiss Muesli to a bowl, cover with milk, add some yogurt. Chop 2-3 different fresh fruits of your preference into small pieces or add frozen berries. To adjust consistency you can add orange juice. Stays refrigerated for 48 hours.
Time-Saver
Add Muesli to a bowl, cover with water
Microwave on high for 1 minutes- remove. Caution: hot!
Stir a handful of frozen fruit
Adjust consistency with milk and yogurt to "creamy". Enjoy!
Smoothie
Add to your favorite green or fruit Smoothie ½ Cup of Muesli for more sustained energy.
INGREDIENTS:
Wholegrain flakes* (oat*, wheat*, millet*, barley*), fruit flakes* (wholegrain flour* [wheat*, rye*, barley*], date pulp*, apples*, banana puree*), raisins*, sunflower oil*), roasted hazelnuts*, roasted almonds*.
* = Organic
Contains:
Wheat, hazelnuts, almonds
May Contain:
Milk, soy, pecan nuts
WARNINGS: