Organic Quinoa, 14 oz (396 g)

Description

It's Simple: No Short-Cuts, Just 100% Commitment to Quality and 43 g Whole Grains per Serving USDA Organic Non GMO Project Verified Kosher Parve Whole Grain - 43 g or More Per Serving Eat 48 g or More of Whole Grains Daily Excellent Source of Iron Good Source of Fiber Certified Organic by the Quality Assurance International (QAI) Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honestly, kindness, and business with a handshake-that's our process. That's the Arrowhead way
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Supplement Facts
Serving Size:
1/3 cup (43 g)
Servings Per Container:
about 9
Amount Per Serving
% Daily Value*
Calories
160
Calories from Fat
20
Total Fat
2.5 g
4%
Saturated Fat
0 g
0%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
10 mg
0%
Potassium
320 mg
9%
Total Carbohydrate
30 g
10%
Dietary Fiber
3 g
12%
Sugars
0 g
Protein
6 g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
20%
Thiamin
6%
Riboflavin
10%
Niacin
6%
Folate
6%
Phosphorus
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Sat Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2,400 mg
2,400 mg
Potassium
3,500 mg
3,500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
25 g
30 g
Expiration Date: 07/30/2022
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Arrowhead Mills Organic Quinoa 14 oz 396 g
DESCRIPTION:
It's Simple: No Short-Cuts, Just 100% Commitment to Quality and 43 g Whole Grains per Serving USDA Organic Non GMO Project Verified Kosher Parve Whole Grain - 43 g or More Per Serving Eat 48 g or More of Whole Grains Daily Excellent Source of Iron Good Source of Fiber Certified Organic by the Quality Assurance International (QAI) Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honestly, kindness, and business with a handshake-that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table and we're real proud of it. Quinoa was a staple of the ancient Incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture. It makes a tasty choice for casseroles, pilafs and even salads when cooked.
SUGGESTED USE:
Basic Quinoa
2 cups water.
1 cup Arrowhead Mills Quinoa
Rinse quinoa thoroughly either by using a strainer or by running fresh water over the quinoa in a pot and draining. Place quinoa and water in a 1 1/2 qt. saucepan and bring to a boil. Reduce heat and simmer until water is absorbed (10 to 15 min.). When done, grains will be translucent and the outer germ layer will separate. Use basic quinoa in any favorite rice or grain recipe.
Makes 3 cups.
INGREDIENTS:
Organic quinoa
WARNINGS:
Store in a cool dry place.